Drink an incredible amount of water.
And like you said, get an incredible amount of sleep.
Try to be grateful that you are alive, even though it's not as fun when you are sick.
I hope you recover soon 
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aw thanks!
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I misread this as "I have a couch again, anyone have best practices for minimizing the length of a couch" and was confused for a while.
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The only winning move is not to pay [for such a long couch in the first place].
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particularly on warm liquids: mint teas and warm honey + lemon juice
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+1 for Ginger + Honey + Lemon tea!!
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Gargle and drink apple cider vinegar. Olive leaf extract too.
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+1 olive leaf. Especially as prevention when the first tingles are coming on.
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