it's frustrating how hard it is to lose the last ~30 pounds, but my life has improved immeasurably since I stopped trying to accept my (previous) weight and accepted that I wanted to be thin
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this is before getting into _internalizing_ other people's coercion and punishment into an inner critic
from a more neutral IFS-style perspective, thinking of people as collections of parts broadly, "want" equivocates between what your different parts want; being confused about what you want means your parts are in internal conflict
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internal conflict may include conflict about knowing your wants; various parts of you may believe that other parts of you want things that are unacceptable and so may be preventing you from acknowledging that you want them
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yes! this (whole thread) is what i’m interested in dwelling on
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i have many hot takes here, happy to talk more! curious to hear more specific questions / experiences
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