i’ve started playing around with using “unlearning” basically anywhere i used to use “healing” (thinking of trauma as rigidly learned patterns / viewpoints, rather than as vaguer “damage”). feels like a more accurate description. thoughts?https://twitter.com/_jordan_bates/status/1150606833427603457 …
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You are right, but 1) it’s more a ‘training’, experiential type of learning, and 2) the parts of the brain-body system doing much of the learning are often not consciously owned or engaged by people as ’of the self’, (tend to get externalized to the environment).
