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this is all learned behavior ofc. babies don't do this, neither do tigers. we inherited our internal tyrants from parents and teachers with tyrants of their own, deep ancestral trauma tracing back thousands of years
the promise of the internal tyrant is that if you submit to it hard enough, external tyrants will be pleased and will take care of you. we are seeing that promise break down all around us, calling us to a more vibrantly alive form of being, at peace and not at war with itself
The experience of willpower feels different from the internal tyrant to me. Willpower is something like "My ability to hold on to ONE intention for a long period of time, without it being replaced by other intentions."
For me at this point it doesn't come from a place of self-coercion. Its' from a place where I recognize that sometimes I need to put off short term intentions for a period of time to realize long term intentions. A sort of loving-snooze button on those other intentions.
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