On chakras? Don't really know, been intending to read up on the topic but don't have any direct experience (that I would recognize as related).
This sounds much more like my style too. I can kinda integrate the energy when I have a person good at attunement holding space for me, but I don't really have any practices for working with it solo. Someone told me to try kundalini yoga, any thoughts?
-
-
Oh good grief, I have a lot of thoughts. Here’s my $0.02; just my opinion. If you’re talking about the Yogi Bhajan system, it’s...a mixed bag. A real mixed bag There are some really great practices (I use a couple of their moves in my movement practice) and you can do them
-
Which ones are the great ones

- 3 more replies
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.