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This came up in Jhana Jenny's meditation journal. "You can experience joy only to the extent that you feel worthy of the experience" hits something very tender in me: https://jhanajenny.com/shargrol-on-woundedness/ …pic.twitter.com/IQDiXIi2nK
This is interesting. Have you been trying to avoid the good-feelings-overwhelm for a reason – e.g. to get stuff done, to restrain yourself from bragging, because it makes you feel guilty… – or just as a kind of unconscious habit?
It is actually painful. I had an experience last year where agony and ecstasy stopped feeling like different things, and it feels like that.
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