Circling/Authentic relating is great, AND this is one of the key traps that some of the rationalists seem to fall into when translating it... they express their emotions verbally as a crutch, and therefore miss out on important skills needed for vibing. https://twitter.com/mattgoldenberg/status/1134195941555286016 …https://twitter.com/alifeofmovement/status/1140779022269349888 …
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ahh i meant when i'm on the "not emoting" side. i've found myself in situations recently where i'm stuck in the mind in a way that's not good for connection. problematically i usually notice too late. i guess being more sensitive to this and starting to notice live is the answer!
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Yeah, that's what I meant too! You can also ask the people around you to call you out on this. For myself I mostly do this by paying attention to the quality of my voice: does it sound relaxed or rushed, smooth or jerky, etc.
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