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What I did instead was engage with people a ton. Talked to a bunch of people on and offline, went to a bunch of workshops and parties, generally had a blast. Wrote poetry. Left grad school. Lost my virginity!
Nowadays the procrastination comes and goes but when it comes I can usually tell what I'm avoiding and I have more of a sense of humor about the whole thing.
I wrote a bit about the second time this weight-lifting-off-of-me thing happened to me here:https://thicketforte.com/2019/01/15/unclogged/ …
(Going gluten-free genuinely was an important step here too, I generally feel more tired / anxious / depressed when I eat things with gluten in them, although I don't really know if gluten itself is the problem.)
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