I am a dopamine zombie. Desperately clawing and ripping apart whatever may contain a fix of temporary contentment, assume most people in their 30s are like me, regardless if they did drugs, or anything, "good xtians" whatever, #agepill, look at the eyes and skin of those over 30
Where was I when I was young? Why did I not taste this true bitterness of existence until recently? Where THE F*CK was I? How could I have been so naive? Sure I was a depressed and lonely #incel, but it only gets worse and worse. Why didn't anyone tell me?
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How come when I was a teenager I had very moderate interest in sex, but now in my 30s I'm horny like a teenager? A little worried I have a thyroid problem or cancer. I did start consuming much more zinc, arginine, citrulline and Vit-D in recent years. I think about sex 24/7 now.
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My guess is that I had a vitamin-D and zinc deficiency (very common). I didn't realize that vitamin-D is actually a steroid hormone that directly affects testosterone production.
End of conversation
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