Psychology TodayVerified account

@PsychToday

Insight about everybody's favorite subject: Ourselves.

New York, NY
Joined March 2009

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  1. Shame and fear can be hidden drivers of perfectionism—which carries a host of negative consequences

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  2. When your partner doesn't fully value you, leaving the relationship can be a great gift of self-compassion

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  3. Avoiding these 7 worries about future events can allow you to be happier in the moment

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  4. How couples stay happy and connected after their initial passion has faded

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  5. Anger may be a normal reaction, but it's rarely helpful. Here are some healthier ways to respond to conflict.

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  6. Don't let fear and negativity shape how you express yourself. You'll be happier if you accept yourself for who you are.

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  7. Isolation makes Americans more vulnerable to social media manipulation

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  8. Want to take a trip down memory lane? Here's how physically moving backwards can help.

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  9. You don't need close friends to protect against loneliness—just everyday social contact will do

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  10. Do you remember how creative you were as a 5-year-old? Here's how to harness your inner creative genius as an adult.

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  11. 8 ways to cope with feelings of grief and establish new, healthy patterns after losing someone you love

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  12. Retweeted
    18 hours ago
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  13. Why you should look to yourself—not your relationship—if you want to be truly happy

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  14. A show of wealth may be less endearing to potential friends than we think

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  15. Retweeted
    15 hours ago

    Will you be looking for this year? New survey says 40% don't survive a Google search! Will you? 3 Ways to improve your online reflection: v H/T

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  16. 2 keys to determining whether your friend is romantically interested in you

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  17. Why efforts to ease the blow of bad news so often backfire

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  18. There’s a right way and a wrong way to fight back against someone who harmed you

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  19. Retweeted
    22 hours ago

    Suicide spikes in early January, once the holidays have passed. Reach out to those who struggle with depression or have suffered significant losses in the past year. |

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  20. What happens when people can't escape their nightmares and suffer effects long into the daytime?

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