Project Sanity Uganda

@ProjectSanityUg

An initiative of the Education Plus Foundation working to ensure that everyone experiencing problems gets support and help when they need it.

1 Nabe Road, Kampala, UG
Vrijeme pridruživanja: travanj 2019.

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  1. Prikvačeni tweet

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  2. 3. velj

    What mental health needs is more sunlight, more candor, and more unashamed conversation. And that's why there is no shame in dealing with a mental health problem!

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  3. 1. velj

    Hello February, Happiness can be found even in the darkest of times, if one only remembers to turn on the light!

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  4. proslijedio/la je Tweet
    28. sij
    Odgovor korisnicima i sljedećem broju korisnika:

    The lack of community support systems or even access to mental health care on a community level makes it harder for people to receive the services when they need them.

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  5. proslijedio/la je Tweet
    28. sij

    You've put it so correctly. Non-judgemental community support systems can make all the difference in the world in such scenarios.

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  6. proslijedio/la je Tweet
    28. sij

    What threats does your counties mental health service system face? (MinHealth National Strategic Plan, SWOT analysis)

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  7. proslijedio/la je Tweet
    21. sij

    A common question we get asked is 'who supports the grandmothers'. The short answer is we do, nurses do, & district health promoters do. The best answer is they support each other, they know the importance of group support and so they take time to be with each other... 1/2

    , , i još njih 2
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  8. proslijedio/la je Tweet

    depression is the largest single mental health problem and a major contributor to suicide deaths whose number is close to 800,000 per year. We understand what and we want to help. Reach out today! We are

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  9. proslijedio/la je Tweet

    "I could plan an event well in advance, get excited to go out and imagine it all in my head, but when the day comes I can't go through with it. I want to do these things, but my anxiety stops me." Ellie shares her tips for supporting a friend with anxiety:

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  10. proslijedio/la je Tweet
    13. sij

    “For schools to recognize that sometimes it’s better to take a mental health day than push through when you cannot seem to cope, is a tremendous support for students to feel understood and accepted.”

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  11. proslijedio/la je Tweet

    If you’re struggling that little bit today, remember you are here for a reason. The thought of that may be hard to understand but you’re loved and there’s people out there that need you. We need you, our followers need you. We love you!❤️

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  12. 6. sij

    Day 6 of 366 Experiencing ? You are not alone. Doctors don't officially have a name for this but what you are feeling is real. Here’s an interesting read on how to cope with your

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  13. proslijedio/la je Tweet
    4. sij

    Day 4 of 366 Sharing your feelings can help to organize your thoughts and offer some psychological relief of not having feelings buried inside you. Just the act of acknowledging you're feelings is a big first step to changing your life,So how are you feeling today?

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  14. 4. sij

    We want to know how you are feeling this weekend. If your preferred option is not on the list, let us know in the comments.

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  15. 4. sij

    Day 4 of 366 Sharing your feelings can help to organize your thoughts and offer some psychological relief of not having feelings buried inside you. Just the act of acknowledging you're feelings is a big first step to changing your life,So how are you feeling today?

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  16. 3. sij

    Day 3 of 366: Your mood affects everything in your life; your relationships, work, self-care ― so improving it should be at the top of your goal list. Here's some tips from therapists on how you can be happier this year because your

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  17. 2. sij

    Day 2 of 366: “You don’t have to see the whole staircase, just take the first step.” -Martin Luther King Jr. Think of something in your life you want to improve and figure out what you can do to take a step in the right direction.

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    ┏━━┓┏━━┓┏━━┓┏━━┓ ┗━┓┃┃┏┓┃┗━┓┃┃┏┓┃ ┏━┛┃┃┃┃┃┏━┛┃┃┃┃┃ YOUR MENTAL HEALTH MATTERS ┃┏━┛┃┃┃┃┃┏━┛┃┃┃┃ ┃┗━┓┃┗┛┃┃┗━┓┃┗┛┃ ┗━━┛┗━━┛┗━━┛┗━━

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  19. proslijedio/la je Tweet
    1. sij

    ✨Happy New Year! We're kicking off 2020 with a heart full of gratitude and unwavering determination to change the conversation about mental health...for everyone. Thank you for being on the journey with us. Let's do this. 👏

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  20. 1. sij

    366*

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  21. 1. sij

    Day 1 of 365: It’s a good day to start again, don’t give up. 💪🏾So take a deep breath, 💪🏾Pick yourself up, 💪🏾Dust yourself off, 💪🏾And start again. You’ve got this! And remember you are we are so here’s to a fresh start.

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