Like you ever play bad one game. Then the next game, then 3 in a row, then your just like well fuck now I just look like a piece of shit and then it just gets worse and worse. Mentality truly effects gaming more than anyone can imagine. How to deal with it is the question.
Yo. Let me know when you figure that one out 
no idea. Maybe need literally five min to refresh your eyes/ mental. Deep breathes and re focus ? Trying new things