In most cases, depression and anxiety are your mind's reflection of life circumstances you cannot or did not adapt to. But to act on changing this, and for recovery of your reward circuits, medication may be crucially important.https://twitter.com/amelapay/status/950559416394354688 …
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Btw. this does not mean: "man up" etc. Depression is not a choice, but a regulation problem. We are not the masters of our regulation, but its result.
1:01 PM - 9 Jan 2018
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