Understanding depression as “a really horrible version of Zen Buddhism that’s not half as funny,” “an eternal painful now.” https://www.ribbonfarm.com/2017/12/07/feeling-the-future/ … by @sarahdoingthing This is why meditating when depressed may be a really bad idea!
-
-
Yes—meditation can also be powerfully useful as a way out of depression. But you need to know how to apply it, since done wrong it can make things much worse.
-
can you say more about that?
- 5 more replies
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.