One other thing about that comparison: most fruits, and many vegetables, are mostly sugar, with little meaningful nutrition otherwise.
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Replying to @St_Rev1 reply 0 retweets 0 likes
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Replying to @St_Rev
It seems that high fructose content outside of the context of fruit causes metabolic regulation problems, mechanism may not be clear
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Replying to @St_Rev
do you have a link that shows that similar caloric intake from fruit causes similar problems as soda or candy with HFCS?
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Replying to @Plinz
There's no magic goodness in fruits that one should expect to mitigate against fructose. Ppl mutter about fiber, but no data.
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We have a (quite recent) culturally constructed belief in the nebulous 'goodness' of fruit, mostly orchestrated by advertisers.
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nah, I grew up behind the Iron Curtain, we had the belief in the goodness of fruit sans advertisers
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