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"If you commit the deed, you will live in guilt. If you don't, you will live in self loathing" - we often make slaves of ourselves with such damned if you do and damned if you don't thoughts. The twin practice of mindfulness and detachment will help break through self entrapment
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You can't think all the time. Sometimes you can be mindfull of why you need to think.
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Mindfulness is just to get people warmed up for real meditation techniques
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Corolary: ancient powers of Buddha etc. we’re descriptions of evolving awareness of consciousness?
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I don’t understand what you mean.
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