When fully awake, I have aphantasia: I cannot experience my mental imagery, even though I know it is there and I can use it for drawing and design. When I begin to fall asleep, it often becomes visible, but not from the front (the direction of attention)—it slides in "sideways".
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Feeling without thinking at all ?
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I thought that is the point of the exercise
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That’s something I can’t imagine.. Do you mean like hunger or thirst ?
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