I did not understand you in this way. But I notice that urge to seek attention in myself, and I think that some of the meanest trolls are motivated by a stronger version of that. It is not a useful motivation.
There is no magical way by which something reveals its own nature to itself. You need to form the correct models first, and that’s a hard learning problem.
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I have a hunch that it's not a one time thing. Like, you can't become aware of yourself and then stay aware. I imagine it would take a constant process to maintain it.
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It is not different from building awareness for your posture, or for the way you walk. You don’t need to pay constant attention once the model is in place.
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