@Plinz Do you know anything about meditation? I've tried a few times, but I don't feel like I've ever succeeded at it.
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Replying to @MagpieMcGraw
You could try the “headspace” app on your phone. It gives a good start I think.
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Replying to @MagpieMcGraw1 reply 0 retweets 1 like
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Replying to @Plinz
Interesting. It seems very active and visual. When i tried it, I tried to just focus on my breath. My back would get really sore from sitting.
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Replying to @MagpieMcGraw
You may try using a high pillow to sit on, it usually helps until your back is trained a bit. You can also sit on a chair (just don't slump, but pull yourself up as if on a string, so you are nicely balanced).
10:52 AM - 17 Sep 2018
from Cambridge, MA
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