Depersonalization is a state in which you perceive yourself from a third person perspective as a character in a dream. It is hard to cure because it is literally true. Your mind is just not supposed to remember that it is the author of the dream that your self experiences.
I don't think that we are in a simulation, partially because our universe seems to be reversible, which is why we cannot have perpetuum mobiles. Irreversible simulations are easier to build. If our universe is a simulation, we are a quite certainly just an unintended side effect.
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Could you please explain what do you mean by "universe seems to be reversible which is..."? Is it T-symmetry you are talking about?
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The universe is not symmetrical, but reversible, which means that every state has exactly one possible preceding state. You cannot delete bits. You can in theory always reconstruct the past from the present.
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