This is an important point, and why it's so crucial to only feast for 20 hours, then eat normally for four.https://twitter.com/noisegroove/status/1447618112711499783 …
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Sure just don’t take it to far. It can become almost eating disorder-ish.
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I tried it myself a while back. I lost a good amount of weight and felt great.
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Did you do the mead plan or the suckling pig?
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Tequila, straight up and no salad bar.
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That "e" is doing a lot work in there :))
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Feast, sleep, tweet, repeat
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Been doing 2-3 36h fasts per week for ~6y. Ama.
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Has it affected your reading comprehension?
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It’s done wonders for my physical fatness program.
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