Also, there's nothing heroic about anxiety. It's often rooted in faulty cognitions that both manifest & reproduce a pathological degree of self-involvement. I speak from experience!
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I live with constant horrible anxiety, but the "strength most will never know" bit is highly suspect. Many people find the strength to struggle on in the face of all kinds of different challenges.https://twitter.com/matthaig1/status/934556886954803200 …
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Saying "fuck it, I've got nothing else to do, might as well get on with it" doesn't count as strength, does it?
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Probably not. But it can feel as if it takes an enormous effort of will.
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