The last sentence from this article is total, unmitigated nonsense: http://bbc.in/1GM6EjH #fitness
Last sentence (in part): "...remembering that snaffling a chocolate cake will undo the day's work is vital, too".
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The last sentence from this article is total, unmitigated nonsense: http://bbc.in/1GM6EjH #fitness
Last sentence (in part): "...remembering that snaffling a chocolate cake will undo the day's work is vital, too".