So I have to run sub 3:30 here: http://bit.ly/16jXY1C Flagging it up on twitter will help me hold myself accountable re training. 2/
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@sjzara@PhilosophyExp accountability all round - it's my aim to run my first marathon next year.
@SteveCooke @sjzara That's great news! So you reckon your knees - was it knees? - will take it?
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@PhilosophyExp Yes. I have much better running shoes. That was a problem. Also, long warm-up helps. -
@sjzara And treadmill is useful for heavier runner, because less impact, more consistency, etc. Plus control over pace. - End of conversation
New conversation -
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@PhilosophyExp I've had a number of operations on my right knee, but I've run 20 miles on it without much problem, so should be ok@sjzaraThanks. Twitter will use this to make your timeline better. UndoUndo
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