So I have to run sub 3:30 here: http://bit.ly/16jXY1C Flagging it up on twitter will help me hold myself accountable re training. 2/
@JohnDrakeNo6 Two things: a) speed kills - go slowly until your body adjusts, otherwise injury; b) join a group - it really helps. :)
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.