I just ran 6.7mi at a pace of 8'30" with Nike+ SportWatch GPS. #nikeplus: http://go.nike.com/71kvs52
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Replying to @PhilosophyExp
@PhilosophyExp did you take up running in recent years, or is it something you've always done? I'm unfit and should start!2 replies 0 retweets 0 likes -
Replying to @SIN_Notung
@NotungSchwert I'd declined with aging!) Can't say I recommend it as a sport. It's very attritional. But good for fitness.2 replies 0 retweets 0 likes -
Replying to @PhilosophyExp
@PhilosophyExp yeah - I feel I need more exercise than just the stairs at work. I want to start soon so I don't drop dead first time out!2 replies 0 retweets 0 likes
Replying to @SIN_Notung
@NotungSchwert Key to starting out is to back off the pace to allow yourself to run distance. Youngster tend to blast off too fast, & then
4:30 AM - 24 Jul 2013
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