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Stop lying to people telling them you are ok when you aren't. Pick up your phone and call someone. If you only like to talk with people through words on a screen dont expect something authentic and real. Tell the people around you that you appreciate them.
Speak your mind. Be a voice and not an echo. Give people more hugs (everyone needs them) Take a good look around you. Stop having tunnel vision. Stop and try to love someone every day. Try not to live off feelings. How you feel most of the time is not reality.
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