I didn't watch any tv at all for 30 years. Still probably the best practice I've ever done.
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2008 in my case. many factors went in to it but the two that standout are realizing how unhealthy it was to be emotionally roller-coastered from watching the Mets lose on TV and of course the viciousness of the Clinton vs. Obama primary campaign.
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Sentient comet
Meditation freak
Teacher
Author
Podcaster
SF nerd
Serial comma enthusiast
Raised by wolves
Bad influence 