Really hectic days with little time for a sitting practice. Simultaneously had some of my best traction ever, meditating 30m every 3 days.
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Yeah, the clicker is great. This was more high intensity interval training than single deadlifts, though, but the principle seems very sound.
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Peripheral awareness ballooned out, while mental acuity and emotional acceptance are at levels that resemble those of a steady daily practice
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Sentient comet
Meditation freak
Teacher
Author
Podcaster
SF nerd
Serial comma enthusiast
Raised by wolves
Bad influence 