Michael W. Taft Retweeted Catie @ EndoSisterhood
Don't bother trying to turn off brain. Just label your breathing instead, as you feel the sensations.https://twitter.com/catiemwhite/status/755186543371755520 …
Michael W. Taft added,
8:25 PM - 18 Jul 2016
from Oakland, CA
0 replies
0 retweets
1 like
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Sentient comet
Meditation freak
Teacher
Author
Podcaster
SF nerd
Serial comma enthusiast
Raised by wolves
Bad influence 