@cuddlefist There are plenty of Internet-based resources. For example, try this guided meditation of mine: https://www.youtube.com/watch?v=PlfkqwQ-HEk&feature=g-crec-u …
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@cuddlefist There are plenty of Internet-based resources. For example, try this guided meditation of mine: https://www.youtube.com/watch?v=PlfkqwQ-HEk&feature=g-crec-u …