@AlecHenderson - meet @OortCloudAtlas , whose blog http://deconstructingyourself.com/ is an awesome first start for mindfulness practice.
@AlecHenderson Guided practice, at least once a week, is optimal to support individual practice on other days. A teacher is very helpful.
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@OortCloudAtlas Again, thank you. I know your time is valuable, and I appreciate you answering my questions. - End of conversation
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@OortCloudAtlas I don't suppose you'd have a recommendation for a teacher in Los Angeles, would you?Thanks. Twitter will use this to make your timeline better. UndoUndo
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Sentient comet
Meditation freak
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Serial comma enthusiast
Raised by wolves
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