Insight through vipassana is momentum-based. Keep building up the momentum of practice (via retreats, etc.) and breakthrough realization will occur. Keep losing your momentum and it will take a long time.
That question is like asking "What's the best way to build muscle?" There is no one-size-fits-all technique. Find something that works for you, and do a lot of it.
-
-
If I found something that works for me I wouldn't be asking for ideas

-
What have you tried?
-
Regular Vipassana mindfulness meditation. Metta. Goldstein said once that metta is what increased his concentration. I tried that.
-
Which of those worked best for you?
-
But even when I read a book I have to reread the last paragraph often
-
That is a good example of working to build concentration.
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.
Sentient comet
Meditation freak
Teacher
Author
Podcaster
SF nerd
Serial comma enthusiast
Raised by wolves
Bad influence 