Stoked to be doing another interview with @Culadasa tomorrow!
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And for the issues that do arise, I’d say find a good therapist. That’s what I did.
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Again, so more than just concentration is required. (Sorry to harp on this.)
End of conversation
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I wouldn’t call what I’m talking about no-holds-barred or go-for-broke. It’s more a trust in the process, that if you gently bring attention back to focus while avoiding self-criticism for not having mastery, you’ll end up where you want to be.
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westerners do "ardent" ;)
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Sentient comet
Meditation freak
Teacher
Author
Podcaster
SF nerd
Serial comma enthusiast
Raised by wolves
Bad influence 
) is that attention on its own can lead to real trouble. And that even increasing attention requires understanding how to work w/ emotional/mental blocks.