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The December 2019 edition of our Newsletter is out now, reviewing the last 12 months. We look at research, our new teacher training programmes & reflections from the OMC Team. Check your inbox, or if you aren't yet signed up click here: https://mailchi.mp/oxfordmindfulness.org/december-2019 …pic.twitter.com/YXhF9fifqe
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We have a few spaces left on our Mindfulness: Deepening and Sustaining Mindfulness for Life 2-day workshop, aimed at 8-week programme graduates who would like additional guidance and support in continuing their mindfulness practice. For full info/to book: https://bit.ly/2u9A51Q pic.twitter.com/RZCEwDP3Ac
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Have you seen the latest edition of our Newsletter? It reflects on the last 12 months at the OMC, new research and includes information on the introduction of a new format to our Summer School for 2020 and beyond. Click here to read: http://ow.ly/BEi850ybEoQ pic.twitter.com/lq8rcYyJsa
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Oxford Mindfulness proslijedio/la je Tweet
It's (finally) the end of January!
That's enough to give us that #FridayFeeling. Why not treat your mind and body by learning more about progressive muscle relaxation? Click the link below to read advice from@OMC_mindfulness http://bit.ly/2GaL9yj#ActiveAtOxfordpic.twitter.com/mjnaHaM9PzHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Oxford Mindfulness proslijedio/la je Tweet
Big congratulations to our joint winners of the 2019
@OxPsychiatry Award for Public Engagement and Science Communications. The winners are the@OxDARE and MYRIAD teams. http://bit.ly/314sqy6@OxfordMedSci@OMC_mindfulness@UniofOxfordpic.twitter.com/o6QMOXYaky
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Oxford Mindfulness proslijedio/la je Tweet
Making Mindfulness-Based Cognitive Therapy accessible online for people with recurrent depression. New RCT (N=460) of online
#MBCT vs usual care.#MBCT > usual care on primary outcome of depressive symptoms one year later.pic.twitter.com/mSgB8QBEfl
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Oxford Mindfulness proslijedio/la je Tweet
The MYRIAD team were in a school today delivering our award winning public engagement workshop. Featuring our fabulous inflatable brain and other activities. Great to be serving the school communities we work with on the research.
@OxPsychiatry@OMC_mindfulness@WillemKuykenpic.twitter.com/T5AAkIra2s
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Due to technical issues, our MBCT App is unavailable. So you can continue to use the practices, we have added them to our website. More practices to follow shortly. Find them here: https://bit.ly/2GsI3pk pic.twitter.com/dwiEm9LVvA
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Oxford Mindfulness proslijedio/la je Tweet
Is mindfulness coming of age in Western medicine? Nice study by
@EricBLoucks@BrownUniversity showing 8 weeks of#mindfulness training helps with hypertension, and keeps blood pressure down a year later. Great article in@NYTmag by Kim Tingley.https://buff.ly/2GfuUjrHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Have you seen the latest edition of our Newsletter? It reflects on the last 12 months at the OMC, new research and introduces our new Trained Teacher Certificate for 2020, inviting trainees to register their interest in the certificate. Click here to read: https://bit.ly/2LRD7NW pic.twitter.com/HKT4K8PDOl
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Oxford Mindfulness proslijedio/la je Tweet
Lacking that
#MondayMotivation? Click the link below for guided meditation with Professor Mark Williams,@OxPsychiatry and@OMC_mindfulness
http://bit.ly/OxGuidedMeditation … #ActiveAtOxfordpic.twitter.com/DlScxwiF6QHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Oxford Mindfulness proslijedio/la je Tweet
Awesome team
#MYRIAD recognised for their public engagement work on#mentalhealth and#resilience in schools. Well done! Funded by@wellcometrusthttps://twitter.com/LizLord4/status/1220467901775392769 …
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We of course apologise for the inconvenience, we know it was a popular App and are working behind the scenes to find a way to continue to offer the service. If you would like to support this App or any other OMC areas of work you can make a donation here https://bit.ly/30POmg9 .
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The OMC App is currently unavailable due to technical issues. The App requires some costly development work and with it being a free resource there are limited funds allocated to support it. We are reviewing the situation regularly, please keep an eye on social media for updates.
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Oxford Mindfulness proslijedio/la je Tweet
Make today a
#FeelgoodFriday with a guide to activities for your body and mind, from@OMC_mindfulness
For more info on stress and its management, simple exercises and getting stronger, click the link below.
http://bit.ly/2GaL9yj pic.twitter.com/uJ4vSP2hlyHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Some great teaching and lots of learning at our Introduction to Buddhist Psychology workshop today, led by Chris Cullen.
#Mindfulnesspic.twitter.com/bRsroPRP66
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Oxford Mindfulness proslijedio/la je Tweet
“In fact, contentment can mean recognizing and resting in a difficulty.” An excerpt from Dr.
@WillemKuyken’s 2019 book on#mindfulness. Read more about how the cultivation of#joy can help in moments of suffering.@BreathworksMindhttp://ow.ly/LZaW50y1AjAHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
We're looking forward to our 1-day Intro to Buddhist Psychology Workshop tomorrow. We've just received the name badges ready to welcome you all!
#mindfulnesspic.twitter.com/93ny39WzfB
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Oxford Mindfulness proslijedio/la je Tweet
Updated
#mindfulness and#MBCT resources, including a new section with resources for children and young people. Pdf downloadable here -> http://bit.ly/2N5YETY pic.twitter.com/2S6TerLEdD
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Have you seen the latest edition of our Newsletter? It reflects on the last 12 months at the OMC, new research and includes information on changes to our Fortnightly Training Programme in Teaching MBCT. Click here to read: https://bit.ly/2LRD7NW pic.twitter.com/EYYtRzAgx3
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Oxford Mindfulness proslijedio/la je Tweet
Why do we get stressed? And how can we remedy it?
@OMC_mindfulness is here to help! Check out their website for information on stress, and how we can use our minds and bodies to help restore our inner peace: https://bit.ly/2tgF8NP#ActiveAtOxfordHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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