OMAD Health

@OMAD_Health

One Meal A Day | | |

Vrijeme pridruživanja: kolovoz 2019.
155 fotografija ili videozapisa Fotografije i videozapisi

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  1. Prikvačeni tweet
    29. pro 2019.

    This picture should accurately summarize what I am going to consume in January 2020.

    6 korisnika označava da im se sviđa
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  2. 1. velj

    Anyone use ?

    2 korisnika označavaju da im se sviđa
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  3. 1. velj

    Parking lot full, treadmills full, energy in the air .

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  4. 1. velj

    I feel like the gym has reached its most crowded time of year. Anyone else having this experience ?

    1 reply
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  5. 1. velj

    Anyone that eats - What do you do with the grease ?

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  6. 1. velj

    You ever drink so much black coffee you feel like this?

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  7. 1. velj

    Most things in life . Just keep going and focus.

    0:19
    Investing.
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  8. 31. sij

    In search of some more audio books . Anyone have suggestions ? This has been my recent selection.

    1 reply
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  9. 30. sij

    I took this week off from the gym and my kids just asked me if we could go to the gym. I’m at the gym walking.

    1 reply
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  10. 30. sij

    How do I get on the waiting list for the restock ?

    0:12
    🔥 is HERE🔥 Get your hands on a bottle (or 10) of this LIMITED EDITION product, available online. 🌶️
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  11. proslijedio/la je Tweet
    30. sij

    Life is going to hit you hard. It doesn't have sympathy for you. It doesn't care if you've had a bad past. It doesn't care if you are tired. You can be passive and let it blow you away, or you can be flexible and adapt to whatever it throws at you. Choose wisely, my friends.

    64 proslijeđena tweeta 221 korisnik označava da mu se sviđa
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  12. 26. sij

    I went to the gym and pushed through.

    My body is falling apart. Shoulder is hurting , back is tight . What do you do when your body is telling you something ?
    1 korisnik označava da mu se sviđa
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  13. 25. sij

    My body is falling apart. Shoulder is hurting , back is tight . What do you do when your body is telling you something ?

    2 korisnika označavaju da im se sviđa
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  14. 24. sij

    I am pretty sure I walked outside this morning and strained a muscle in my back. How the fuck does that happen?

    2 korisnika označavaju da im se sviđa
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  15. proslijedio/la je Tweet
    24. sij
    Odgovor korisniku/ci

    Make good habits easy Make bad habits hard Small change, repetition Return of habits compounds Focus on process/ leading indicators, not end goal

    1 proslijeđeni tweet 2 korisnika označavaju da im se sviđa
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  16. 24. sij

    Current listening material. 1) set your self up to be successful 2) Have more wins than loses Have you read or listen to this ? What did you take from it?

    2 korisnika označavaju da im se sviđa
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  17. 23. sij

    Everyone at work thinks I’m crazy when I tell them I’m . They get upset and ask me what’s wrong. I stopped tying to explain it. I tell them I am having a midlife crisis . Their reaction is telling me I’m doing something right .

    1 proslijeđeni tweet 4 korisnika označavaju da im se sviđa
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  18. proslijedio/la je Tweet
    22. sij

    My wife designed a colouring book for girls aged 5-11 👏 Featuring empowering activities and messages. 👏 Available in Australia, going global soon. 100 copies sold already. Get it >>>✨✨ ✨✨

    1 proslijeđeni tweet 3 korisnika označavaju da im se sviđa
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  19. 22. sij

    Thinking about doing another . I ate last night and just finished a workout. Not really hungry, not really sure why I should eat.

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  20. 18. sij

    I consider myself to have pretty good self control and discipline but when it comes to peanut butter I have no self control .

    1 reply 2 korisnika označavaju da im se sviđa
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  21. 18. sij

    I noticed this when I started . It is everywhere .

    Soybean oil is basically in everything, new study in mice shows it leads to obesity, diabetes, negative brain and genetic changes- this has yet to be confirmed in humans, but certainly as we have seen soybean oil…
    1 korisnik označava da mu se sviđa
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