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'Mental health problems affect one in four of us' I'm working towards bringing mental health & well-being workshops into the workplace. If looking after your employees is important to you by providing such services, I'd love to hear from you
#WorcestershireHour#MalvernHillsHourpic.twitter.com/zJs0v8PtmM
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Hello
#MondayMotivaton Lets IMPROVE your FITNESS and knowledge of NUTRITION for Weight & Well-being with this 6-week programme starting end of this month! For more details and to book call or email me on: 07495834932 laura@tailorednutrition.co.uk#MalvernHillsHourpic.twitter.com/bggNxoTym0
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I am talking SLEEP this week in my free health community. Find out all the important foods to IMPROVE your quantity and quality of SLEEP within my free health community here: https://www.facebook.com/groups/HealthHelpGuide/ …
#sleep#Health#nutrition#MalvernHillsHour#worcestershirehourpic.twitter.com/r8vfSoIb4k
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Want to learn about important foods for stress and mood? Starting 27th February will be a 6-week programme covering topics such as these details here: https://www.facebook.com/events/583655262490457/ …
#worcestershirehour#MalvernHillsHour#UptonHour#healthiswealth#stresspic.twitter.com/th3T0h1oA2
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Grab & Go breakfast! Great if you have an early start & need to travel - visit my free health community to get yours
https://www.facebook.com/groups/HealthHelpGuide/ …
#Breakfast#recipe#MalvernHillsHour#worcestershirehourpic.twitter.com/Mjo74lxL3F
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Don't be fooled!- it's all sugar just in a pretty dress

#Truth#Health#worcestershirehour#MalvernHillsHour#UptonHourpic.twitter.com/ajFEkGUmBq
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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I'm loving the longer days
https://twitter.com/C2SWorcs/status/1221886090866393088 …
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Good evening all! How's your start to the week going? Here's a little reminder that in 1 month is the beginning of a brand new 6-week programme in
#malvern All the details can be found here: https://www.facebook.com/events/583655262490457/ …#MalvernHillsHour#worcestershirehour#Healthpic.twitter.com/PWBzVjMi1j
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Thank you Sarah, I feel it!https://twitter.com/SarahGrout/status/1219377259234123778 …
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GOOD mental health is so IMPORTANT as I'm sure you're already aware. However, how many of us ACTUALLY check in on our own MENTAL HEALTH before burning out? This month I'm offering free 1-1's, full details and to book click here: https://my.practicebetter.io/#/5d247d0d627d1408e43cf4f8/bookings?s=5e1338802a98231240e318eb …
#WorcestershireHourHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tailored Nutrition proslijedio/la je Tweet
We are looking for people who want to do something different in 2020
People who want to test their mettle, take on a once-in-a-lifetime experience & make some incredible memories.
Speak to Sarah about taking on a challenge event sarah@primrosehospice.org.
#worcestershirehourpic.twitter.com/KBAqr1XwIC
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If today has been a
#BlueMonday for you here's a snap of my rabbit, Hetty, I hope it will bring you a smile#WorcestershireHour#bluemonday winpic.twitter.com/vARHGtiX96
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Something NEW I've been working on with a fitness instructor, a 6-week programme for well-being and weight starting end of Feb. Super EXCITED for this to start! Any qestions let me know-You can see full details here: https://www.facebook.com/events/583655262490457/ …
#WorcestershireHour#malvernhillshourpic.twitter.com/2NuPLjRImH
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HELLO
#WorcestershireHour !! I've been quiet for while, but I'm getting back into the swing of things now! What have I missed??Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
I've been off twitter for a few weeks
But I'm here back! Getting a fresh perspective in what I want to do with my business and what direction I want to take it in!
FYI- it has nothing to do with pottery
See you tonight #worcestershirehour#malvernhillshour#uptonhourpic.twitter.com/kptcnLtOth
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Exactly what a Temple Spa Class is all about!
My diary is open for bookings in Feb & March onwards, but dates are going fast. PM me to book yours, Kate