N Herts Samaritans

@NorthHertsSams

Please be aware that we cannot offer support via Twitter. If things are getting to you at anytime, free on 116 123, or email jo@samaritans.org

Hitchin, England
Vrijeme pridruživanja: ožujak 2017.
Rođen/a 24. srpnja

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  1. proslijedio/la je Tweet
    31. sij

    No matter what you’re going through or how you’re feeling right now, we’re here. Call or email our volunteers to talk things through. We’ll listen 💚

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  2. proslijedio/la je Tweet
    31. sij

    We love to try and give you a little reason to smile, especially on a Friday. So, here's a pup giving you his best happy face. We're also here to remind you that it's okay if you don't feel like smiling. We're here round the clock 📱116 123 📧jo@samaritans.org

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  3. proslijedio/la je Tweet
    29. sij

    Want to learn how to make this showstopping cup of tea lemon cake by the wonderful ? We'll send you the recipe when you sign up to hold your own this Fe-brew-ary - see what we did there 😉 sign up here: 🍰🎂

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  4. proslijedio/la je Tweet
    29. sij

    What would you add to your relaxation playlist? 🎵 🎧 🎤

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  5. proslijedio/la je Tweet
    28. sij

    Do you ever find your anxiety is worse in the morning? looks at why this could be and hears from three women about what it's like for them

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  6. 27. sij

    Our volunteers at railway station this morning. Say hello if you see them and find out more about the power of a chat over a cuppa 💚☕️

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  7. 26. sij

    Our volunteers will be at Hitchin Railway station tomorrow (Monday) morning raising awareness 6.30-9.30am. Say hello if you see them there! 💚

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  8. proslijedio/la je Tweet
    24. sij

    📱 We're testing a new self-help app to help people learn techniques to cope with distressing thoughts and feelings. You can help us by signing up to test it here:

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  9. proslijedio/la je Tweet
    25. sij

    How are your stress levels lately? Here are some ways to tackle stress right now via ⚖ Address your work/life balance 💭 Challenge negative thoughts 🧘‍♂️ Get active 🗣 Open up

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  10. 23. sij

    A huge thank you to and everyone who donated to the campaign, raising funds for our branch 💚

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  11. 19. sij

    Our volunteers will be helping turn into tomorrow morning. They will be at railway station from 7-9.30am. Say hello and pick up some teabags if you see them

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  12. proslijedio/la je Tweet
    19. sij

    What are the three pillars of self care? via Some nice ideas in here 💚

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  13. proslijedio/la je Tweet

    You’re warmly invited to our annual coffee & cake morning this coming Monday to raise money for Please retweet and spread the word. 10-12pm at Offley Recreation centre SG5 3DX Everyone always feels better after a chat & a cuppa

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  14. proslijedio/la je Tweet
    9. sij

    Dog walking helped Rob Osman through a tough time, so he started a group to help other men open up about their mental health and support each other 💚 Has dog walking helped you? 🐕

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  15. proslijedio/la je Tweet
    8. sij

    Try taking some time to just breathe if things get a bit overwhelming

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  16. proslijedio/la je Tweet
    5. sij

    If you're struggling with thoughts about what Monday will bring, we're here for you 💚

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  17. proslijedio/la je Tweet
    3. sij

    📢 is BACK 📢 When it’s cold and grey outside, getting people together to connect over a warming cuppa helps to make us feel better and manage the ups and downs of life. Sign up to hold your own get together in January or February ☕

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  18. proslijedio/la je Tweet
    2. sij

    Fancy a new challenge this New Year? We've got loads of challenge events you can get involved in, from 10k runs and half marathons to skydives. Check our website and join in 2020 🏅

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  19. proslijedio/la je Tweet
    2. sij

    If you had time off for the festive period, we hope it gave you time to recharge and look after you. If you're today and feeling a bit anxious we're here for you 💚

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  20. proslijedio/la je Tweet

    Listening to someone when they're having a tough time can make a big difference, and could even save a life. Learn how you can be a better listener with our SHUSH tips 👂

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