Nomathemba

@NomaDzino

Afrotopian Christian Wife & Mom. Views expressed are my own. Author of No Rules,

Johannesburg
Vrijeme pridruživanja: veljača 2013.

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  1. Prikvačeni tweet
    15. pro 2019.

    🎹🎻🎼On the 1st ...12th Feministmas, my true love gave to me.

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  2. proslijedio/la je Tweet
    5. velj

    PS - She started the challenge last year and just continued eating healthy and training consistently. This was NOT from the January 2020 challenge 😅

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  3. proslijedio/la je Tweet
    27. sij

    I am FINALLY seeing the results guys! 🙆🏻‍♀️😭I used to weigh 73 and now I’m a 70. So proud of myself. It’s not easy kodwa let’s go.

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  4. proslijedio/la je Tweet
    27. sij

    The workout of the day and the body behind it, keep is sample and clean. Mental and free balance fitness day.

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  5. proslijedio/la je Tweet
    19. sij

    Going into week 3 of !! 😁😁definitely enjoying meal prepping.

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  6. proslijedio/la je Tweet
    21. sij

    “Some people want it to happen. Some wish it would happen. Others make it happen.”– Michael Jordan re sebeditse skhokho 🙌🙌🙌🙌

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  7. proslijedio/la je Tweet
    4. velj

    A quick one after gym, dinner and tomorrow’s lunch ready. Eat your vegetables kids!💪🏾

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  8. proslijedio/la je Tweet
    12. sij

    2 breakfast meals and four lunch meals! Let the week begin! 😁😁

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  9. proslijedio/la je Tweet
    22. sij

    Former self vs. today’s self It’s so hard but so rewarding. The online community under the leadership of & keep me going. You guys are changing lives in ways you don’t even know 🙌🏾

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  10. proslijedio/la je Tweet
    6. velj
    Odgovor korisnicima

    Judging everything against white/black is a little teductionist. 600 years ago, the voiple on the right had different attire, too.

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  11. proslijedio/la je Tweet
    5. velj

    A commitment I made to myself this year is that I will keep promises I make to myself. 1 is that I will not miss my workout days because I always feel amazing afterwards. This a.m. was a challenge. I didn’t wanna wake up, but I did. Changing the pattern.

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  12. proslijedio/la je Tweet
    6. velj

    The way my eyes are so big, it is as if I’ll see “tomorrow”........

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  13. proslijedio/la je Tweet
    5. velj
    Odgovor korisniku/ci

    Here is one beautiful Afrucan wedding, look hw beautiful this couple is👏👏

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  14. proslijedio/la je Tweet
    4. velj

    Did you know: These two below are traditional weddings but because of the colonised state of the minds of my African people we prefer the “White Wedding” which is a traditional wedding for “White people” to our African Weddings? When r we changing that?

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  15. proslijedio/la je Tweet
    4. velj

    IG members weight loss transformation that was on the program and continued on it for longer, transitioned to eating healthy sustainably and combined it with training. Her results are honestly insane 🥺😤🔥🙌🏾

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  16. proslijedio/la je Tweet
    4. velj
    Odgovor korisniku/ci

    We call it Ediphini in isiZulu, the name is derived from the English word dip. When they're dry we do this..

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  17. proslijedio/la je Tweet
    5. velj
    Odgovor korisnicima

    A kena chelete. Ke tla rapela ❤️

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  18. proslijedio/la je Tweet
    5. velj

    Can i challenge you to: 1. Call up that one strong friend of yours, 2. Ask them out, take them to their favorite place. 3. Put your phone away. 4. Ask them how they are doing. 5. Listen, just listen to them.

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  19. proslijedio/la je Tweet
    5. velj

    What is your favorite African proverb and what is its meaning?

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  20. proslijedio/la je Tweet
    4. velj

    This episode was just what the Dr. ordered for me. Sarah Jakes Roberts for the win.

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  21. proslijedio/la je Tweet
    4. velj

    Take that first step and allow the Universe to surprise you.

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