May we be free within suffering, no matter what is felt.https://twitter.com/_BuddhaQuotes/status/1258844936897564672 …
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At least in my experience, meditation comes in a variety of forms and flavors, each suited to different conditions and predispositions. Integrating multiple treatments—contemplative study, recitation, embodied practices, etc—while adapting them to one's situation goes a long way.
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