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NoaidiX's profile
x.noaidi
x.noaidi
x.noaidi
@NoaidiX

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x.noaidi

@NoaidiX

"Master of the courses of thought"—vasī vitakkapariyāyapathesu = MA²⇌(CogNeuro|escaped PhD warzone)*(Buddhism|sought monastic asylum)⇋LtMeditator∞⟿∞

三千大千世界  ☸️ dharmadhātu
Joined September 2019

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    1.  🌻‏ @asunflowerjane Apr 19
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      @NoaidiXpic.twitter.com/AHlCom67g3

      1 reply 0 retweets 1 like
    2. x.noaidi‏ @NoaidiX Apr 19
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      Replying to @asunflowerjane

      Hello, friend. It sounds like observational unattached equanimity or "flow" might be what you're hoping to cultivate. Something that has helped me navigate these states has been embodied awareness, particularly in terms of temperature and related phenomena throughout the body.

      1 reply 0 retweets 0 likes
    3. x.noaidi‏ @NoaidiX Apr 19
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      Replying to @NoaidiX @asunflowerjane

      It may be helpful to distinguish between a cold (-) aversive detachment and the cool (+) relief of observational unattached equanimity, which remains fully engaged, human, and capable of warmth (+), but no longer hot (-) and bothered by what arises.

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      x.noaidi‏ @NoaidiX Apr 19
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      Replying to @NoaidiX @asunflowerjane

      In my experience, cultivating this fully engaged and human aspect of non-attachment requires, as you've recognized, being in the moment and staying in the present, joyfully and courageously, yet unbothered by what arises and beyond clinging.

      2:01 PM - 19 Apr 2020
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        2. x.noaidi‏ @NoaidiX Apr 19
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          Replying to @NoaidiX @asunflowerjane

          As you've likely noticed, when attachment arises, it might seem to have a fiery quality. This heat often leaves us feeling unpleasantly agitated and even burnt. As soon as we notice that sensation, which usually arises in the body itself, it can become a marker or cue.

          1 reply 0 retweets 0 likes
        3. x.noaidi‏ @NoaidiX Apr 19
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          Replying to @NoaidiX @asunflowerjane

          That fiery sensation, sometimes associated with elevated heart rate, also reflecting anger or aggression, alerts me to a habituated grasping tendency, informing me that I've become attached in some unhealthy way. Noticing these sensations, I begin to know my mind through my body.

          1 reply 0 retweets 0 likes
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