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NoaidiX's profile
x.noaidi
x.noaidi
x.noaidi
@NoaidiX

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x.noaidi

@NoaidiX

"Master of the courses of thought"—vasī vitakkapariyāyapathesu = MA²⇌(CogNeuro|escaped PhD warzone)*(Buddhism|sought monastic asylum)⇋LtMeditator∞⟿∞

三千大千世界  ☸️ dharmadhātu
Joined September 2019

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    1. Mark Cooper‏ @markcpr Apr 10
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      Sampajañña (clear comprehension/clearly knowing) has been one of those qualities I’ve found difficult to pin down. Sayadaw U Pandita describes it as simply knowing the postures and activities of the body throughout the day.pic.twitter.com/gqJPpuvXwT

      2 replies 2 retweets 11 likes
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    2. Mark Cooper‏ @markcpr Apr 10
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      Confusion may have arisen because we tend to speak of awareness of the body and its activities as mindfulness of the body. And this kind of awareness comes under the all-encompassing heading of "mindfulness" in the wider culture. Here's Bhikkhu Anālayo on sampajañña, agreeing.pic.twitter.com/OtMLEj6SBR

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    3. Mark Cooper‏ @markcpr Apr 12
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      Matthew Flickstein elaborates on sampajañña. Here, seeing the object of mindfulness as impermanent, unsatisfactory, or impersonal is central to the meaning of clear comprehension. #mindfulness #vipassana #meditationpic.twitter.com/qYgQLAPpcQ

      1 reply 0 retweets 1 like
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    4. Mark Cooper‏ @markcpr Apr 12
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      A dharma teacher friend explains it like this: we can be mindful of a Ferrari in a way that increases craving and suffering. We pay attention to its red paint, to the status it confers. But if we clearly comprehend the Ferrari, we begin to see its impermanent, impersonal nature.

      2 replies 0 retweets 1 like
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    5. Mark Cooper‏ @markcpr Apr 18
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      Matthew Flickstein says that clear comprehension has four facets. We have CC... - of purpose (are our intentions good?) - of suitability (if good, is this the time and place?) - of the domain of meditation (expanding practice into every area of life) - of nondelusion (no self).

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    6. Mark Cooper‏ @markcpr Apr 18
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      The first two facets bring in a stronger flavour of situational awareness and the ethical context in which we act. The second two facets are probably in practice much like Sayadaw U Pandita’s description of sampajañña as awareness of bodily activities and postures. #mindfulness

      1 reply 0 retweets 1 like
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    7. Mark Cooper‏ @markcpr Apr 18
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      Bhante Bodhidhamma said that it’s natural for us to be absorbed into tasks and lose our broader self-awareness (like a flow state). For him, what’s important is the heart quality with which we enter this ‘absorption’, for that’s what gets cultivated.https://youtu.be/cB4lI1tIK-U 

      1 reply 0 retweets 2 likes
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    8. Mark Cooper‏ @markcpr Apr 18
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      How can meditators skilfully relate to digital devices? Should we try to maintain the continuity of body awareness, or touch points? Renunciation? Or perhaps just give ourselves over to the activity with good intentions and enter flow state? @NoaidiX @bodhidave3 @TodescatoFabien

      6 replies 2 retweets 3 likes
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    9. Caliban‏ @memeristor Apr 18
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      Replying to @markcpr @NoaidiX and

      Years ago before touch screens we used typing as a focus technique. We are seldom aware of our fingers touching the keys as we type. Moving our attention into the tips of our fingers we sense each contact with the keys. An amazing degree of detail is revealed as we pay attention

      2 replies 0 retweets 3 likes
    10. Caliban‏ @memeristor Apr 18
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      Replying to @memeristor @markcpr and

      to the contact of key and finger. Working to increase the resolution sensing texture, pressure, speed the motion of the finger angle of the hand ect. Slowing the speed of typing changes the thinking. Our hands are amazingly sensitive tools ones that we are mostly asleep to.

      4 replies 0 retweets 3 likes
      x.noaidi‏ @NoaidiX Apr 18
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      Replying to @memeristor @markcpr and

      Digital devices function similarly to other sense objects, but perhaps even more intimately, often becoming both bodily and psychological extensions of ourselves. We seem to frequently use them mindlessly or unconsciously, subsuming these objects into awareness itself.

      7:23 PM - 18 Apr 2020
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      • Carlos 🇧🇷🇨🇴🇺🇸 Mark Cooper bodhidave Caliban
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        2. x.noaidi‏ @NoaidiX Apr 18
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          Replying to @NoaidiX @memeristor and

          In the same way that I may not be aware of a particular body part unless I intentionally orient my attention to it, I'm likewise unaware of my fingers scrolling on a touchscreen or typing on a keyboard. As objects, they are no longer distinct from awareness.

          1 reply 0 retweets 3 likes
        3. x.noaidi‏ @NoaidiX Apr 18
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          Replying to @NoaidiX @memeristor and

          Awareness narrows and contracts as I focus entirely on the content on the screen, as if absorbed in it. The device has been absorbed by awareness as awareness is absorbed in it. Peripheral sense objects fade into a dimly lit background. I'm no longer even aware of bodily space.

          1 reply 0 retweets 4 likes
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