How do I meditate on my thoughts? Seems like the goal cant be to enter a no mind state. Is it as simple as making sure you aren't swept away by a day dream—staying present, non-judgemental, and unattached to your thoughts?
-
-
This is very helpful. Thank you

-
You're very welcome!
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.