"There is this (mental) dwelling discovered by the Tathāgata where, not attending to any themes, he enters & remains in internal emptiness." Mahāsuññata Sutta
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Space itself is unmoving but contains all movement within it. The practice entails looking directly at spacious awareness even in the midst of movement, namely by looking through transparent thoughts, allowing them to arise & subside without mindlessly sticking them together.
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The conglomerations we otherwise make out of thoughts, the narrative stories that sweep us away, then have no basis. Each movement of mind arises for a moment like a wave, then naturally subsides into oceanic space. Eventually, all grows still. At least that's my experience.

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