Aware of the subtle, nuanced dances that transpire within and between body, feelings, mind, and phenomena.
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These four limbs of satipaṭṭhāna help with discerning the presence of emotions in embodied manifestation, valence-wise tonal-quality, mental shape, and phenomenological character.
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Bearing witness to experiential happenings from each of these angles enables a recognition of their impermanent, imperfect, and impersonal natures, around which imperturbable equanimity blooms.
4:31 PM - 2 Apr 2020
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