"To explore the influence of mindfulness and music on mentally fatigued individuals..." And what about preventative measures? Next steps: Dig out the roots of such mental fatigue by fundamentally transforming the unhealthy work culture in which it's grounded.https://twitter.com/NeuroscienceNew/status/1236041404377436162 …
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These are good points, and it's over-simple on my part but I'm reminded that, even when entered into with ulterior or misconceived motives, contemplative practice tends to have a kind of self-correcting character, as playfully suggested in this Sufi story:https://twitter.com/bodhidave3/status/1131527788563959810 …
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Ron Purser facilitated one of the first mindfulness conferences at which I presented. His work on "McMindfulness" (and some words of wisdom from Alan Wallace at an earlier conference through Mind&Life) shifted the gears significantly in my mind, re-routing my entire trajectory...
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