When I go through this stage, it was like a particular part of my body was an effervescent tablet tossed into the water, dissolving violently while generating bubbles. At a later stage of A&P, It felt like the body was filled with TV snow. No body, just noise. And it’s annoying.
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Replying to @Yuanmeng_PAN
At a Mahāsī vipassanā retreat at Wat Chom Tong (Thailand) in 2017, the instructors described/demonstrated A&P as seizure-like. No group sharing. I’ve experienced it more like you and the British man from your group, but “buzzing.” Any mention of seizure at the center you were at?
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Replying to @NoaidiX
yes. The peak of A&P happened one night when I woke up from my sleep. I found vibration in my arm so I decided to focus on that. Then There was a deafening tinnitus in my ears and skull-rattling vibration in my brain.
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Replying to @Yuanmeng_PAN @NoaidiX
I was paralyzed for 10 seconds in that state while observing the tv snow explode throughout my body. 10seconds later, the tv snow was gone, I can move, but still I feel electricity running in my body. Does this sound like a seizure attack.
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Replying to @Yuanmeng_PAN @NoaidiX
I have felt this as well. I was deeply meditating in the cold and felt the static build. As I watched it, it receded, area by area. I was left with a clearness afterwards, a smoothness to the energy flows in my body. 1/
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I focused on my heart chakra and felt calm healing slowly course through me, like things where wrong earlier but are being repaired now. My energy body, my pattern of myself, being recoded to be healthy and "right." 2/
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It felt like slow movement through my nerves and body. Only feeling one small area at a time. The sensation seeped along, like water spreading on a surface. Everywhere it touched, I felt discord slowly melt away. Relaxation of tight, contracted, nerve and sinew. 3/
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It felt as though my awareness was slowly creeping along my body, finding and releasing pain or 'wrong'ness. Always I was 'listening' to the signal coming from my chest, just right of my heart, a slow, steady, smooth radiance of healing frequency that guided me 4/
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Even though I was aware of all of this, I never tried to control it. I just watched. I did nothing to try to change it or hurry it, help it. It was a blissful experience and I came out of it relaxed and clear. The next day my body felt light and clean, correctly patterned. 5/
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It was the first time I've gotten this experience, or that deeply entranced in meditation and stillness. I endeavour to explore this self-healing autonomous state. Have you gone deeper into this experience of static and paralyzation? 6/6
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It seems to occur most consistently for me in hypnagogic states, but when it occurs in waking meditation, it lingers with after-effects that entail shifts in both somatosensory and auditory perception, characterized by physical "buzzing" and "tinny"/"metalic" sounds.
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Often, the body feels cloud-like both during and for significant periods after. Similar to the seeping along, like water spreading on a surface, slowly melting away that you described, I experience a sense of having "dissolved." Nothing solid, not even liquid. Floating vapor.
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E.g.—the cloud-like/floating/vapor-ish experience lingered for about a week after emerging from an intensive monastic retreat in the mountains of S.Korea a few years ago—even while walking the busy streets of Seoul—almost dissociative, but of the immensely liberating variety.
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