"'I will dwell contemplating the body in the body...feeling in feelings...mind in mind...phenomena in phenomena, ardent, clearly comprehending, mindful, having removed longing and dejection in regard to the world.' Thus should you train yourself."
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"When this concentration has been developed and cultivated by you in this way, then you should develop this concentration with thought and examination; you should develop it without thought but with examination only; you should develop it without thought and examination."
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"You should develop it with rapture; you should develop it without rapture; you should develop it accompanied by comfort; and you should develop it accompanied by equanimity."
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Saṃkhitta Sutta
12:11 PM - 8 Feb 2020
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