Nirmala Perera

@Nim_Perera

PhD | Post Doc | Coordinator| Research Officer| Sci Com Chair| SMA Board member| Sports nut| Own views!

Melbourne, Victoria
Joined January 2013
699 Photos and videos Photos and videos

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  1. Pinned Tweet
    11 Jul 2017

    Link to my thesis: Among Australian Female Cricketers 🏏

    , , and 7 others
    7 replies 43 retweets 111 likes
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  2. 19 hours ago

    ⬆️ ➡️ strain as the common injury in elite & Sims

    1 like
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  3. Retweeted
    Apr 2

    There's a difference between pain and suffering. Pain is bad enough. But in many situations (athletic and otherwise), fighting against pain only makes it worse. Sometimes the best thing to do is accept pain and work with it. My latest for

    5 replies 54 retweets 170 likes
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  4. Apr 2

    benefits of an IPP ⬆️ player /implementation. Beliefs/willingness prior to IPP ≠

    5 retweets 9 likes
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  5. Retweeted
    Apr 1

    I’m thankful for my struggle because without it I wouldn’t of stumbled across my strength.. Build the belief and anything is possible

    58 replies 274 retweets 1,372 likes
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  6. Apr 2

    Itämeressä! 😎 Taking a dip in the Baltic sea! 😉🤗

    6 likes
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  7. Mar 28

    Check this out if you want to use for

    2 likes
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  8. Mar 26

    improvement in test 4 elite junior cohorts -

    3 likes
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  9. Mar 21

    Short biceps femoris fascicles and eccentric knee flexor weakness increase the risk of hamstring injury in elit... -

    2 likes
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  10. Mar 19

    Can standardised clinical examination of athletes with acute groin injuries predict the presence and location o... -

    3 likes
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  11. Retweeted
    Mar 18

    1 reply 2 retweets 1 like
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  12. Retweeted
    Mar 14

    💥Earlybird Registrations and Call For Abstracts for our 2018 SMA Conference are now OPEN!💥Join us in Perth, WA from 10-13 October for quality PD and networking. Over $23,000 of funds to be awarded to papers of excellence. See for all the details.

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    13 retweets 17 likes
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  13. Retweeted
    Mar 15

    Completing the day, presents at on "Social Media in Sport and Exercise Medicine - Scourge or Saviour?"

    3 retweets 5 likes
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  14. Retweeted
    Mar 14

    Medications such as Tramadol and Glucocorticoids should only be used to address clinical need and never to enhance performance

    2 replies 10 retweets 17 likes
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  15. Mar 14

    Conservative interventions for acute hamstring injuries (PEDro synthesis) -

    1 retweet 2 likes
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  16. Retweeted
    Mar 13

    Building A Digital Ladder Of Engagement Whether you are taking your first steps on the ladder of digital engagement, or you have reached the top, digital literacy is an important skill in your patient empowerment toolkit.

    1 reply 8 retweets 8 likes
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  17. Retweeted
    Mar 13

    More innovative gold from International Journal of Sports Physiology and Performance. Publishing thought-provoking, valuable pieces at the intersection of 'science' and 'practice'. Delivering what they promise on the tin.

    NEW PAPER: Are Current Physical Match Performance Metrics in Elite Soccer Fit for Purpose or is the Adoption of an Integrated Approach Needed?
    2 retweets 13 likes
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  18. Retweeted
    Mar 13

    In this episode we speak about Melissa’s experience with medical providers following her . Some were good and some not so good. An important episode for practitioners to listen to!

    1 retweet
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  19. Retweeted
    Mar 13

    Lesson #14 from my eBook : When we challenge ourselves, we get a chance to prove that we are more capable than we ever thought possible.

    4 retweets 21 likes
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  20. Retweeted
    Mar 13

    Most degenerative rotator cuff tears originate from one area about 9-10 mm posterior of the biceps tendon:

    49 retweets 91 likes
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  21. Retweeted
    Mar 13

    New systematic review of management of anterior tibial stress fractures (aka the 'dreaded black line')...prolonged healing times, surgery, complications. The bigger question is what loads the anterior cortex and how can we prevent injuries at this site.

    34 retweets 69 likes
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