If 2.4 million years of human evolution were compressed into the 24 hours of a clock: *we've been eating meat for 24 hours *we've been eating wheat for 6 minutes *we've been eating ultra-processed food for 4 seconds
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So how long have we been eating fruit?
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Berries.
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Honey 24hrs
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Whereas modern soy-fed meat is completely unchanged from whatever cavemen supposedly ate?
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Sugar heavy potato's and sweet potato must be horrific for health. Or maybe there is the okinawans
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And in turn Okinawan older children & adults usually find milk distasteful and unhealthy, whereas it was a staple of northern European diets for millennia. Evolution includes contemporary genetic differences. Since my ancestors were not Okinawan their example is irrelevant to me.
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Also, difference between fructose and glucose.
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Fruit must make people obese then?
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